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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
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2 | How Stepping Outside My Comfort Zone Became My Favorite Strategy to Build Confidence
Manage episode 471129735 series 3651083
เนื้อหาจัดทำโดย Allyssya Gossett เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Allyssya Gossett หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Do you lack or have limited self-confidence? Have fear of trying something new? Tell yourself “I could never do _____”?
For years, I tried to change how I am wired, and ended up depressed and a shell of myself. I became fearful of almost everything. I rarely left the house, and wasn’t honest with those closest to me about my thoughts and feelings. I had no confidence to be myself.
Eventually, the pain of putting myself in that box became greater than the pain of doing and saying the things I wanted. I started stepping outside my comfort zone, and it’s become my favorite thing to do. With every activity, I get a little more confident, accept myself a little bit more, and get a little closer to the life I want to be living.
In this episode, I’m sharing the baby steps I took outside my comfort zone to build confidence in all areas of my life.
If you’d like someone to help you build confidence, message me at info@lifecoachallyssya.com to schedule a conversation to chat about working together.
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