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51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything
Manage episode 502715134 series 3332186
เนื้อหาจัดทำโดย Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Welcome back to The Happy SAHM Podcast — the place where moms learn how to find joy at home by putting themselves first through leadership and personal development!
In today’s episode, we’re talking about something that might sound super simple but is absolutely essential if you want to grow, lead, and thrive at home: pausing to reflect.
Yaritza shares how even just 15-20 minutes of honest reflection at the end of each month can radically shift how you show up for yourself and your family. Whether you're feeling stuck, overwhelmed, or on autopilot, this episode will help you hit pause, gain clarity, and move forward with purpose.
Inside this episode:
- Why every mom is a leader (yes, even YOU!)
- The surprising power of journaling and asking the right questions
- A practical, step-by-step guide to starting your own monthly reflection ritual
- Lessons from John Maxwell’s 15 Invaluable Laws of Growth
- How reflection leads to intentional living and stronger families
Mama, this is your reminder that leaders go first — and when you grow, your family grows too.
Don’t forget to share your wins from this episode and tag @thehappysahmpodcast on Instagram — we love celebrating YOU!
Listen to Next
50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75 Hard
49 | This Is What The Happy SAHM Podcast Is All About
48 | What Worked, What Didn’t, and How I’m Trusting God Moving Forward
Let's Connect!
Find me on Instagram: @the.happy.sahm.podcast
Email me at: [email protected]
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, Jeff Henderson, 75 Hard Challenge, John Maxwell, The 15 Invaluable Laws of Growth
52 ตอน
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