Transform Your Life With Journaling: What I have Learnt From 1 Year Of Documenting Every Single Week and Day Of My Life.

The Growth Concept

Player FM - Internet Radio Done Right

เพิ่มแล้วเมื่อ twenty-one สัปดาห์ที่ผ่านมา

เนื้อหาจัดทำโดย Keoni Upton เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Keoni Upton หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

TechSurge: Deep Tech VC Podcast

1
Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

6 วันที่แล้ว1:14:43

ลิสต์เล่นในภายหลัง

ลิสต์

ถูกใจ

ที่ถูกใจแล้ว

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying math that powers modern machine learning to help everyone grasp this technology impacting our lives, even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

ประมาณหนึ่งปีที่แล้ว 11:15

MP3•หน้าโฮมของตอน

This week, I’m sharing the transformative lessons I’ve learned from documenting every week and every day for over a year. 🗓️

Discover how two simple questions—"What am I thankful for?" and "What did I achieve today?"—can change the way you see yourself, your goals, and your potential.

Here’s what we’ll explore:
✅ Self-Awareness: Understand your actions and beliefs to make powerful adjustments.
✅ Mental Health: Learn how journaling reduces stress and clarifies your thoughts.
✅ Confidence: Build trust in yourself and celebrate every small win.
✅ Discipline: Develop consistency that impacts all areas of your life.

💡 Plus, I’ll share practical tips to help you start (and stick with!) journaling, including how to:
📖 Start small with just one daily question.
⏰ Find the best time to journal for YOU.
🌟 Use gratitude to shape a successful future.

👉 Ready to start your journaling journey? Grab a notebook, press play, and let’s dive in together!

🎧 Available now on your Favorite podcast platform.

22 ตอน

#Entrepreneur #Business #Podcasting Education #Self-Improvement #Keoni Upton

Transform Your Life With Journaling: What I have Learnt From 1 Year Of Documenting Every Single Week and Day Of My Life.

The Growth Concept

published ประมาณหนึ่งปีที่แล้ว

แบ่งปัน

MP3•หน้าโฮมของตอน

This week, I’m sharing the transformative lessons I’ve learned from documenting every week and every day for over a year. 🗓️

Discover how two simple questions—"What am I thankful for?" and "What did I achieve today?"—can change the way you see yourself, your goals, and your potential.

👉 Ready to start your journaling journey? Grab a notebook, press play, and let’s dive in together!

🎧 Available now on your Favorite podcast platform.

22 ตอน

#Entrepreneur #Business #Podcasting Education #Self-Improvement #Keoni Upton

ทุกตอน

1
Escaping the 9-to-5: How Claudia De Carlo Transformed Her Life, Found Purpose, and Built a Thriving Career on Her Own Terms 48:20

7 วันที่แล้ว48:20

48:20

Have you ever felt stuck in a job that no longer excites you? Do you dream of making a bigger impact but don’t know how to take that leap? In this episode of The Growth Concept , I sit down with Claudia De Carlo , a former corporate professional who was let go from her job and transitioned into a Transformational Coach , helping individuals and businesses align their goals with true purpose and long-term success. Here’s What You’ll Learn: 🌟 Claudia’s Mission and Purpose What inspired her shift from a structured corporate role to an entrepreneurial journey of coaching and transformation. How she helps individuals and businesses create meaningful change and find sustainable success. A powerful breakthrough story from her coaching experience that proves why aligning with your purpose is essential. 💡 Embracing Change to Unlock Success The biggest challenges Claudia faced when leaving the security of a 9-to-5 career. Her mindset strategies for handling uncertainty and rapid change—and how you can apply them in your own life. A personal story of how embracing change led to unexpected success. 🚀 Breaking Free from the 9-to-5 to Pursue Your Passion The pivotal moment that made Claudia take the leap into her purpose-driven business. Practical first steps for anyone ready to escape the corporate cycle and start their own journey. How to balance personal fulfillment with professional success. This episode is packed with real-life insights, mindset shifts, and actionable strategies to help you step into your passion and create a career that truly fulfills you. How we feel app: How We Feel on the App Store Claudias website: Claudia De Carlo Linkin: Claudia De Carlo | LinkedIn…

1
FT: Winn Schwartau The Digital Addiction Crisis: Taking Back Control of Your Mind 45:51

21 วันที่แล้ว45:51

45:51

In this episode of The Growth Concept Podcast , I sit down with Winn, a master of AI and technology, to dive deep into the growing attention crisis—especially among young individuals. We explore how modern technologies are designed to capture and hold your focus, creating an addictive loop that’s harder than ever to break. With over four decades of experience in technology, Winn has witnessed firsthand how it has evolved—from its humble beginnings to the predictive algorithms that now shape our daily choices. This conversation is packed with powerful insights and actionable strategies to help you take back control of your attention, reclaim your focus, and live with more intention. 🚀 Tune in to learn: ✔️ How technology hijacks your brain’s attention ✔️ The psychology behind addictive digital loops ✔️ Practical steps to break free and regain control 🔗 Winn Schwartau 🔗 The Art & Science of Metawar: How to Coexist With AI-Driven Reality Distortion, Disinformation, & Addiction in the Metaverse: Schwartau, Winn, Schwartau, Ashley, Cobb, Stephen, Levinsky, Johanne, Melton, Kayley: 9780996401944: Amazon.com: Books…

1
Transform Your Life With Journaling: What I have Learnt From 1 Year Of Documenting Every Single Week and Day Of My Life. 11:15

5 weeksที่แล้ว11:15

11:15

This week, I’m sharing the transformative lessons I’ve learned from documenting every week and every day for over a year. 🗓️ Discover how two simple questions —"What am I thankful for?" and "What did I achieve today?"—can change the way you see yourself, your goals, and your potential. Here’s what we’ll explore: ✅ Self-Awareness : Understand your actions and beliefs to make powerful adjustments. ✅ Mental Health : Learn how journaling reduces stress and clarifies your thoughts. ✅ Confidence : Build trust in yourself and celebrate every small win. ✅ Discipline : Develop consistency that impacts all areas of your life. 💡 Plus, I’ll share practical tips to help you start (and stick with!) journaling, including how to: 📖 Start small with just one daily question. ⏰ Find the best time to journal for YOU. 🌟 Use gratitude to shape a successful future. 👉 Ready to start your journaling journey? Grab a notebook, press play, and let’s dive in together! 🎧 Available now on your Favorite podcast platform.…

1
FT Adam Pryzytula: Mental Health Insights for Youth That Will Change Your Perspective 44:43

7 weeksที่แล้ว44:43

44:43

In this impactful episode of The Growth Concept , we dive deep into mental health—a subject that affects us all but is often left unspoken. Joining us is Adam, Founder & Director of Armed For Life, a passionate mental health advocate with over 20 years of experience working with youth, schools, and communities. Adam’s journey is nothing short of inspiring. From facing his own mental health struggles, including a planned suicide in Year 10, to dedicating his life to empowering others, his story is a testament to the power of resilience and connection. What to Expect: ✨ Adam’s deeply personal story and how it shaped his mission. ✨ The #1 mental health challenge facing today’s youth—and what we can do about it. ✨ Actionable strategies to improve mental well-being. 🔗 Discover how you can build resilience, support your community, and create meaningful change. 📖 Learn More: Visit Armed For Life at Home | Armed For Life for resources and programs designed for students, parents, and teachers. 🎧 Listen Now: Don’t miss this transformative episode on The Growth Concept —where we turn stories into strategies for personal growth. Subscribe, share, and leave a review to help spread this vital conversation. Watch on YouTube: The Growth Concept - YouTube Together, we can break the silence and support mental well-being.…

1
FT Caleb: Exploring Belief Systems & Unlocking Your Spiritual Self 30:59

9 weeksที่แล้ว30:59

30:59

In this episode of The Growth Concept Podcast, I sit down with Caleb, a passionate young man grounded in the Catholic faith, to explore belief systems and how they shape our lives. Together, we dive into: 💭 What Religion Means – Breaking down stigmas and personal perspectives. 🧭 Finding Alignment – Caleb’s journey to discovering a faith aligned with his values. 🔥 Purpose & Passion – How belief systems guide fulfillment and growth. 🌱 Building a Belief System – Practical advice for those seeking clarity in their beliefs. 📈 Personal Growth Through Faith – The profound impact of faith on personal and professional development. This is more than a conversation about religion—it’s a reflection on the values that drive us, the purpose we seek, and the ways we grow. Whether you’re exploring spirituality for the first time or looking to deepen your connection, this episode will inspire and challenge you. 🎙️ Listen now wherever you get your podcasts! Don’t forget to subscribe, share, and leave a review to support The Growth Concept Podcast . Your growth starts here. 🌟…

1
Bonus Episode: Lessons From 2024 That Changed My Life 19:15

9 weeksที่แล้ว19:15

19:15

Get ready to dive into the most transformative lessons from 2024! 🚀 In this episode of The Growth Concept , host Keoni Upton shares the key takeaways that shaped his year and can inspire your journey too. From the importance of showing up on tough days to the power of surrounding yourself with uplifting people, this episode is packed with actionable insights and relatable stories. What You'll Learn: 1️⃣ Consistency is Key 🔄 Learn why small, steady actions—like daily workouts or regular effort—lead to long-term success. Keoni shares how running consistently transformed his fitness journey. 🏃‍♂️💪 2️⃣ The Power of ‘One More’ ➕ Push for just "one more"—one more rep, one more call, one more step. Small, extra efforts compound into remarkable results. Keoni’s personal gym and podcast experiences prove it works. 📈✨ 3️⃣ Show Up Even When You Don’t Feel Like It 💥 Discover the magic of grit. Keoni highlights how showing up on hard days builds resilience and opens unexpected doors. David Goggins’ wisdom inspires this powerful mindset. 💪🔥 4️⃣ Stand by Your Values and Speak Up 💬 Stay true to your principles, even when it’s uncomfortable. Keoni explains how living authentically leads to integrity, respect, and a stronger sense of self. 🛡️💎 5️⃣ Start Now—Don’t Wait for “Someday” ⏰ The best time to start is now! 🌱 Whether it’s a project, goal, or skill, taking even one small step today can transform your tomorrow. 6️⃣ Surround Yourself with People You Aspire to Be Like 🌟 Your environment shapes you. Keoni discusses the impact of surrounding yourself with driven, positive individuals to elevate your mindset, habits, and success. 🌍🤝 7️⃣ Put Yourself in a Position for Opportunity 🚪 Step outside your comfort zone! Keoni’s decision to start his podcast and attend networking events unlocked incredible opportunities and connections. 🎙️🔑 8️⃣ Embrace Failure as a Learning Opportunity 💡 Failures are stepping stones to growth. Learn how reframing setbacks as valuable lessons can fuel your success. 🛤️🚀 9️⃣ Prioritize Your Mental Health 🧠❤️ Balance is key! Keoni emphasizes the importance of taking care of your mental well-being to avoid burnout and lead a thriving, fulfilling life. 🌈☕ 🔟 Lesson 10: Invest in Continuous Learning 📈 Continuous learning is essential for personal and professional growth. In a rapidly changing world, staying curious and open to new knowledge keeps you adaptable and innovative. Whether it’s through formal education, online courses, reading, or learning from others, investing in your growth is one of the best decisions you can make." Why You’ll Love This Episode: 🌟 Packed with relatable stories and practical advice, this episode challenges you to take action toward your goals while embracing the ups and downs of the journey. 🌟 Leave with a challenge to evaluate your own environment, habits, and mindset—and make 2025 even better! Hit play now to uncover the lessons that will help you unlock your full potential! 🔥 🎧 Don’t forget to subscribe , rate , and share this episode to help us inspire more listeners! 🙌…

1
Ft. Daniel: The Intersection of Self-Belief and Purpose – Unlocking Your Own Strong Self-Belief System 41:15

10 weeksที่แล้ว41:15

41:15

Today’s episode of The Growth Concept going to inspire you. Tune into this transformational conversation with returning guest Daniel as we uncover the secrets to building self-belief and finding your true purpose. 🎧 In This Episode, We Discuss: ✅ Daniel’s journey to discovering ambition and direction ✅ Practical steps to strengthen your self-belief ✅ Daily practices like journaling and meditation to boost confidence ✅ The powerful link between self-belief and purpose ✅ How self-belief shapes your mental health, career, and relationships 💡 Why Listen Now? If you’ve ever doubted yourself or wondered how to align with your purpose, this episode is your roadmap to clarity and growth. 🎧 Available Now: Stream it wherever you listen to your favorite podcasts! 📢 Spread the Word: If this episode resonates with you, don’t keep it to yourself. Share it, leave a review, and let’s grow together. 🌟 Hit play now and start unlocking your best self! 🌟…

1
91% Of People Fail There New Years Resolutions: How To be Different 9:10

11 weeksที่แล้ว9:10

9:10

Remember that New Year’s resolution you set last year? Did it stick, or did it slip away like sand through your fingers? 🕰️ You’re not alone—91% of people fail to stick to their resolutions by year’s end. But here’s the thing: You don’t have to wait for January 1st to turn things around. Time is slipping away, but YOU can take control. In this episode of The Growth Concept , I’m breaking down: ✅ Why most resolutions fail and how to avoid the common pitfalls. ✅ The power of routines, habits, and systems to create real, lasting change. ✅ How to use the next 14 days to prepare for your most successful year yet. 🎯 Key Takeaway: Small, consistent actions today will set the stage for massive results tomorrow. Don’t wait—start building a life you’re proud of RIGHT NOW. 💬 Challenge: What’s one habit, goal, or routine you can start today? Share it in the comments and let’s grow together! Questions to ask yourself to reflect on the year: 1. Top 10 highlights from the year 2. 5 things I achieved 3. 5 good things I did for others 4. 5 things I am grateful for 5. 5 things I learnt Questions to set yourself up for a great year: 1. Things I want to do more of in the next 12 months \ 2. Things I want to do less of in the next 12 months 3. Habits I am going to change or create 4. Why are these habits important Follow us on social media (The Growth Concept) To stay updated ✨ Let’s make the rest of 2024 count—because time waits for no one. ⏳…

1
FT Naz: Building Self-Confidence & Mastering Your Mind 28:06

12 weeksที่แล้ว28:06

28:06

In this inspiring episode of The Growth Concept 🎙️, fitness expert Naz takes us through his transformative journey of overcoming obstacles, building unshakable self-confidence 💪, and mastering the mindset that has fueled his success. Whether you’re facing personal challenges or struggling with self-doubt, Naz’s story is a powerful reminder that resilience and a positive mindset are key to unlocking your full potential. 🌟 Overcoming Challenges Naz shares candidly about some of the toughest moments in his life, offering a raw look at the challenges. From moments of self-doubt to major setbacks, he explains how he found the strength to adapt and push forward. 💥 His story emphasizes the importance of not only acknowledging life’s obstacles but also how embracing change and personal growth can turn those challenges into stepping stones for success. Developing Self-Confidence Confidence isn’t something that’s given; it’s something you have to build. 🔨 Naz opens up about times when his confidence hit rock bottom and what he did to rebuild it. He shares actionable steps to boost your self-esteem, including shifting your mindset, setting small wins 🏆, and the game-changing power of taking consistent action. Naz also dives into the crucial connection between physical fitness 🏋️‍♂️ and mental confidence—how building strength in the gym can mirror building strength in the mind. 🧠 He believes that when you feel physically empowered, it has a direct impact on how you perceive your worth and abilities. This episode is packed with motivation, practical tips, and personal insights that will leave you feeling inspired and equipped to tackle your own self-doubt and challenges. 🎧 Tune in now and discover how to build the mental strength and confidence you need to thrive! 🌱💪 Watch Episode on: The Growth Concept - YouTube Follow Naz Insta: Instagram Sound Cloud: Stream Coach Naz music | Listen to songs, albums, playlists for free on SoundCloud…

1
FT James Gillet: Overcoming Addiction, Challenges, and Life's Hardest Lessons to Redemption 42:38

13 weeksที่แล้ว42:38

42:38

In this unmissable episode of The Growth Concept , I sit down with James Gillet, whose story is nothing short of extraordinary. From battling addiction and enduring life behind bars to finding redemption and rebuilding his life, James shares how he turned his darkest days into a beacon of hope. 🚀 Here’s what you’ll discover: James’s powerful backstory and life mission. A pivotal moment that reshaped his life and taught him the importance of surrounding yourself with the right people. Practical advice on building a circle of influence that lifts you higher. Challenges and tips for setting boundaries and navigating tough relationships. Life lessons James wishes he knew when he was younger—and his advice for the next generation. 💡 This conversation is raw, inspiring, and packed with transformative insights. Whether you're seeking redemption, striving to grow, or simply looking for motivation to change your environment, this episode is for you! 💥 Key Highlights from the Episode: ✔️ James’s journey from rock bottom to a life of purpose. ✔️ How your circle of influence can make or break your progress. ✔️ Actionable steps to attract a supportive and growth-oriented community. ✔️ Insights on setting boundaries and shifting relationships. ✔️ James’s heartfelt advice to his younger self. 🎧 Listen Now! 👉 The Growth Concept Website 📱 Follow us for updates and exclusive content: Instagram: The_Growth_Concept TikTok: The_Growth_Concept 🌟 Don’t forget to subscribe, review, and share! Your support helps us bring more incredible guests like James Gillet to The Growth Concept . Who knows? This episode might just change someone’s life. Follow James Gillet On, Youtube: http://www.youtube.com/@jamesgillett91 Linkin: James Gillett | LinkedIn Music track: A Positive Direction by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe…

1
FT Karen G: Mastering Mindset to Generate Future Wealth, The Relation Between, Mind and Money 35:15

14 weeksที่แล้ว35:15

35:15

In this episode of The Growth Concept , we’re joined by Karen, a seasoned financial expert on a mission to empower people to reach their full potential by transforming their mindset around money. If you're ready to break through financial barriers and make lasting changes, this episode is for you! Here’s what you’ll get: Career and Purpose: Karen’s mission is clear—to help people unlock their potential by shifting their money mindset and tackling limiting beliefs. She shares her own transformative journey, including the pivotal moment that reshaped her understanding of money’s role in life. Mindset Meets Strategy: What does “80% mindset, 20% know-how” really mean in the world of wealth-building? Karen delves into how crucial a positive money mindset is for financial success, alongside creating and sticking to a financial strategy. You’ll discover how to set effective financial goals and what it takes to achieve them. Building Financial Muscle: Karen’s book, Building Financial Muscle , is packed with strategies to strengthen financial resilience. She’ll walk us through essential first steps, like creating an emergency fund and doing a “financial health check.” Plus, learn the questions you should ask while reviewing your expenses to ensure your spending aligns with your goals. Final Wisdom: Karen wraps up with advice she'd give her younger self—insights rich with perspective and practical guidance that will inspire you to start mastering your mindset for future wealth today. Get ready to take notes, challenge your money mindset, and start building a foundation for financial success. Tune in now to The Growth Concept ! 🎧 Want to watch the episode? YouTube: The Growth Concept Insta and TikTok: The Growth Concept Website: https://the_growth_concept_podcast.buzzsprout.com Karens Website: Financial Management 101 | Your Money Right Now Karens Free Courses: Resources | Financial Management 101 Karens Book: Building Financial Muscle: For anyone who wants to live without financial stress forever!: G, Karen: 9780648837817: Amazon.com: Books Karens Socials - Insta: Karengadams - TikTok: @Karengadams Music track: A Positive Direction by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)…

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Adapt or Die: Building an Empire Mindset with David Goggins' Insights 6:39

15 weeksที่แล้ว6:39

6:39

🎙️ "Adapt or Die: Building an Empire Mindset with David Goggins' Insights" 💡 This week on The Growth Concept , I’m sharing transformative lessons from David Goggins' Adapt or Die Conference, featuring insights from powerhouse speakers like Mark Bouris, Stephanie Rice, Ethan Donati, Samantha Gash, JT Fox, and more. Here’s what I Learnt: ✅ Redefining Success: Why true wealth lies in health and meaningful relationships. ✅ Facing Financial Fears: How waiting for “the right time” keeps you stuck—and what to do instead. ✅ Big, Scary Goals: The key to breaking through comfort zones and achieving massive growth. ✅ Empire Mindset: Think beyond one income stream and build something lasting. ✅ Failing Forward: Why every setback is a step closer to your next level. 🎯 Take Action: Set your own big, scary goal for the next 6-12 months. Write it down, break it into steps, and start now! ✨ Tune in to hear how these lessons are shaping my journey and how they can transform yours. Let’s build a community of fearless growth together. 👉 Listen now and share your thoughts! Don’t forget to tag The Growth Concept with your goals and takeaways. 🎧 Available wherever you listen to podcasts. 💪 Keep growing. 🚀…

1
FT Renee PT2: Unlock Your Financial Freedom Expert Investing Tips with Renee 22:43

16 weeksที่แล้ว22:43

22:43

🎙️ New Episode Alert! 🎙️ Are you ready to dive deeper into the world of investing and unlock the door to financial freedom? In today’s episode of The Growth Concept , we're welcoming back Renee, a finance expert, for Part 2 of our financial freedom series! 💸 Join us as Renee shares essential investing insights, strategies, and hard-earned lessons to help you start investing with confidence. Episode Highlights 🔹 Investment Landscape Types of Investments – Get the lowdown on different investment options, from stocks to real estate and more. Investment Strategies – Learn what an investment strategy is and why it’s crucial for success. Risk Management – Understand how to navigate risks and make informed decisions in today’s market. 🔹 Lessons from Experience Hard-Earned Lessons – Renee shares a key lesson she’s learned along the way—and what you may want to avoid. Guidance for Beginners – Tips, resources, and habits to help new investors gain confidence and knowledge. 🔹 Final Takeaways What Renee Wishes She Knew Earlier – Hear the one thing she would go back and tell herself when she started her investment journey. Tune In! Don't miss out…

1
FT Renee: Part 1 Unlock Your Financial Freedom (Sort Your Money Out Before Investing) 31:56

17 weeksที่แล้ว31:56

31:56

In our latest episode, we chat with finance expert Renee about the crucial steps to take before diving into investing. 🔑 Key Takeaways: Top Money Tip: Discover Rennee's number one piece of guidance for financial success. Budgeting Made Easy: Learn strategies to consider with creating a budget that works for you. Emergency Funds: Understand why they’re essential for stability and how to build one. Debt vs. Investing: Should you tackle debt first or start investing? Renee also breaks down good vs. bad debt and why insurance matters for young adults. Plus, hear her best advice for her younger self! Don’t miss out on these insights that can help you take control of your financial future. Listen now! - - - - Music track: A Positive Direction by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos (Safe)…

1
Embracing Change: How Adaptability Accelerates Your Progress 12:21

18 weeksที่แล้ว12:21

12:21

In this episode of The Growth Concept , I dive into one of the most valuable skills for personal and professional growth: adaptability. Change is inevitable, but I've learned that those who embrace it rather than resist it are the ones who make the most progress. Whether you’re starting out in your career, focusing on personal goals, or navigating life’s twists, adapting to change can be a game-changer. Here’s what I cover: Flexibility as a Superpower – I share why being flexible is crucial to keeping your options open and why sticking too rigidly to a plan may hold you back. Overcoming Fear of the Unknown – Let’s explore how moving outside your comfort zone and taking small daily risks builds the courage to chase new opportunities. Developing a Growth Mindset – A growth mindset turns challenges into opportunities for learning, and I’ll walk you through how to shift your perspective. Building Emotional Resilience – I discuss the importance of bouncing back from setbacks and how to develop this skill through self-care and support systems. Commitment to Continuous Learning – With the world evolving so quickly, staying curious and consistently learning is the key to staying ahead. If you’re ready to see change as a tool for growth and not just something to “get through,” this episode is for you. By the end, I hope you’ll feel equipped to take on change with confidence and use it to fuel your journey forward. Join me, and let’s embrace adaptability as a catalyst for progress and success! Social media: The Growth Concept Current Music track: A Positive Direction by Aylex Source: https://freetouse.com/music Royalty Free Music for Videos Reference : Kahneman, D., & Tversky, A. (1979). "Prospect Theory: An Analysis of Decision Under Risk." Econometrica , 47(2), 263-291. McKinsey & Company. (2021). "How to Beat Change Fatigue." McKinsey Insights…

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The Growth Concept « » Transform Your Life With Journaling: What I have Learnt From 1 Year Of Documenting Every Single Week and Day Of My Life.

Transform Your Life With Journaling: What I have Learnt From 1 Year Of Documenting Every Single Week and Day Of My Life.

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Growth Concept « »
Transform Your Life With Journaling: What I have Learnt From 1 Year Of Documenting Every Single Week and Day Of My Life.