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The Goal Next Door Podcast

Dr. Lisa Herman Lovelace, Licensed Clinical Psychologist and founder of Synergy eTherapy, shares some real-talk on TGND about therapy and de-stigmatizing topics around mental health. No need to lay on the office couch for this episode, but get comfortable right where you're at because the doctor is IN!

Dr. Lisa has over 20 years of post-graduate level clinical experience working with children, adolescents, and adults who suffer from a wide range of mental health concerns including anxiety, depression, relationship difficulties, substance abuse and other emotional or behavioral disorders. Dr. Lisa has worked in New York City as a clinical director for a grant-funded substance abuse treatment program for teens at St. Luke’s – Roosevelt Hospital Center, Child and Family Institute, also working as an Assistant Clinical Professor of Psychology (in Psychiatry) at Columbia University, College of Physicians and Surgeons, where she enjoyed teaching and supervising psychology and psychiatry trainees.

Dr. Lisa has clinical expertise in the areas of Anxiety Disorders and Substance Use Disorders and enjoys working with kids, teens, and adults who struggle with anxiety, depression, behavioral issues for kids/teens, relationship and family discord, infertility, and more. She’s received several honors throughout her career, and we are so honored to have Dr. Lisa on today’s show to help de-stigmatize topics around mental health and bring awareness to support services in a field she’s pioneered.

[00:02:31] How to be healthier in your mind and in your home

[00:13:10] What kind of therapy can you access online

[00:21:42] How having a counselor in a one on one, or group setting, can support your wellbeing

[00:33:55] Do people of all generations access online therapy

[00:42:35] What the alternative options are to therapy

Links:

https://www.synergyetherapy.com/

https://www.instagram.com/synergyetherapy/

https://www.facebook.com/SynergyEtherapy/