Alcohol and Fitness with Beth Feraco

The Fitness Solution with Adam Berry

In today's episode, I have the amazing Beth Feraco. We jumped on the podcast to chat about her journey through Alcohol and how fitness has played its part in overcoming that in her life.

Personally, I can't imagine what dealing with Alcoholism must be like, let alone the strength and resilience required to then overcome it too, and anyone who has battled with something like this in their lives deserves all the love and support the world has to offer them.

If you are struggling with something like this then please head here: https://www.alcoholics-anonymous.org.uk/

Beth is an incredible human that deserves all the success she is currently enjoying.

If you want to find out more about Beth then her website is: https://bethferacofitness.com/

And her Instagram is: https://www.instagram.com/bethferacofitness/

Her message is "We Can Do Hard Things" <<<< remember that.