Your Trendy Gut

The Fitness Experiment

In this episode, we talk about the gut. What it is, how it can be damaged, probiotics and prebiotics and what gut health means for your body and mind. The gut and the microbiota that inhabit it play an incredible role across the entire body and can be the catalyst to creating wellness! Love the show? You can support us here —> https://anchor.fm/fitness-experiment/support --- Support this podcast: https://podcasters.spotify.com/pod/show/fitness-experiment/support