Using self awareness & emotional intelligence to improve your stress, weight, health, relationships & life with Emotion & Trauma Healer, Elenore Ivory

The Fit Life With MJ Podcast

If you suffer from anxiety, stress, bad relationship patterns, weight issues or feel stuck in a cycle in life that you can't seem to escape,

This is a chat you want to listen to every word of!

Emotional & Trauma Healing Coach, Elenore goes deep into how to identify if a mental trauma from your life is keeping you stuck & how to use emotional intelligence to beat anxiety - among many other life-changing tips!

If you'd love to connect with Elenore on socials, you can find her on Instagram here: @elenore.ivory

And you can find info on her academy here: Ivory Academy

If you have any questions for me or you'd love to discuss working with me to find YOUR way of losing your weight that you actually love;

Please send me a DM on Instagram or Facebook messenger simply saying FIT

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Messenger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you'd prefer to check out my site for more info about my coaching options and how I could help you, simply click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coaching.mjfitlife.com.au⁠⁠⁠⁠⁠

Love & health, Coach MJ xx