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Ep. 52 - Weekly 3: Why This Time Is Different, What Envy Is Telling You, Jumping In, What Are You Afraid to Feel?
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เนื้อหาจัดทำโดย Kari Watterson เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Kari Watterson หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Welcome to this week's Weekly 3.
The Weekly 3 is a series where I bring you three thoughts, tools, or concepts to help you on your journey, but in a condensed format so you can get what you need and move on with your day with renewed hope, determination, and commitment to your own personal growth.
This week's topics:
1. Why This Time Is Different (because this time you've been putting in the work)
2. What Envy Is Telling You (viewing envy as an invitation to grow rather than a source of shame or insecurity)
3. Jumping In (if you spend more time consuming content on growth rather than taking actual steps toward the growth you seek, welcome to the Being Human club. What would it take for you to stop consuming and jump in?)
Plus, the quote of the day -- from the book, Tools of Titans by Tim Ferriss (quoting Tara Brach), with a story about Chris Rock to hit the concept home.
The goal of the Weekly 3 episodes is to offer a perspective shift or a new insight into an area you may be struggling with so you can work through what's holding you back.
I strive to make each Weekly 3 under 15 minutes, perfect for listening to on a walk, exercising, while running errands, or tackling tasks around the house you've been putting off.
At the end of the day, we have one life.
How do you want to live yours?
Thanks so much for tuning in.
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Cited in the episode:
Book | Tools of Titans; The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Tim Ferriss
Podcast | Tara Brach
Podcast | Fly On The Wall with Dana Carvey and David Spade and Guest Chris Rock
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Original intro/outro music by JMW.
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To learn more about what I do, my coaching philosophy, and how to work with me, email me at kari@kariwatterson.com or visit my website at https://kariwatterson.com.
Have an area of struggle you’d love to work through? Book a free 90-minute coaching call and learn some tools that will help you change your life. Visit my website or follow me on Instagram (@_thisonelife) to learn more.
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For more mindset tips, resources and insights, you can find me here:
Instagram (@_thisonelife)
LinkedIn
Medium
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