What is embodied resource?

The Embodied Womban Podcast with Rebecca Wilson

Embodied resource is a concept that centers around nurturing an innate sense of strength, resilience, and vitality within yourself.
It embodies a state of being where you cultivate a deep connection with your body, mind, and spirit, harnessing inner resources to navigate life's challenges with grace and resilience.
A resourced body is a nervous system that is flexible, and able to move with the waves of life, to experience activation or trigger, and allow the process to move through the body and nervous system and return to regulation, rather than staying stuck in dysregulation.
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The ReSourced Woman is a gathering circle with awakening women.
💫 A 3-week live journey starting 16th May 2024 shifting from depletion to vitality in the company of like-minded women. 💫
We will explore practices to Resource Replenish Renourish
Join us 👉 here - We begin 16th May

🎁 Receive your free embodied resource course here
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