#67 Tanya Filer - Social Media, Indian Takeaways & Assault Bikes

The Eat Lift Lose Show

In this episode, we chat with Tanya Filer about social media and takeaways: - How does social media plays a role in the way people see themselves? - Who to follow on social media - How does Tanya keep herself motivated? Plus: - What is Tanya currently obsessed with - Favourite social media app - Random fact about Tanya Plus loads more... A big thank you to Tanya for being our guest on this episode, you can find more about her here: Instagram: @tanya_filer Website: https://tanyafiler.com/ Be sure to check her out and give her a follow! If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :) And come follow us on all socials as... @eatliftlose @chris.eatliftlose @brad.eatliftlose