Eating Right with Dr. Sean O'Mara
Manage episode 460082989 series 3382450
Hour 3 for 1/8/25
Dr. Sean O'Mara joined Drew to discuss eating right in the new year. Topics included: struggle with weight (4:48), what to buy at the grocery store (13:28), spiritual component of overeating (17:26), changing the environment (25:25), carnivore diet (27:55), can food help me heal? (30:33), acid reflux (32:20), Dr. Sean's Book (35:06), metabolic health (39:58), what to eat after heart disease (42:11), is salt Ok? (44:24), fasting (46:15), and gallbladder (48:45).
Links:
https://www.youtube.com/@DrSeanOMara
https://www.growingbetternotolder.com/products
บท
1. Eating Right with Dr. Sean O'Mara (00:00:00)
2. Struggling with Weight (00:04:48)
3. Grocery cart (00:13:28)
4. Spiritual component to overeating (00:17:26)
5. Changing the environment (00:25:25)
6. Carnivore diet (00:27:55)
7. Can food help me heal? (00:30:33)
8. Acid Reflux (00:32:20)
9. Dr. Sean's Book (00:35:06)
10. Metabolic Health (00:39:58)
11. What to eat after heart diease (00:42:11)
12. Is Salt OK? (00:44:24)
13. Fasting (00:46:15)
14. Gallbladder removed (00:48:45)
2924 ตอน