Episode 29: From Trauma to Triumph, The Power of Intentional Living with Jeanine Finelli

The DNA of Things with Dr. Jeremy Koenig

In this episode of The DNA of Things, host Dr. Jeremy Koenig interviews Jeanine Finelli, an integrative health practitioner, board-certified health coach, and author of Love Yourself to Health...with Gusto. Jeanine shares her incredible journey from surviving a near-fatal car accident at 16 to becoming a wellness expert. She discusses how overcoming physical and emotional challenges led her to empower others to take control of their health through self-awareness, self-love, and intentional living. Jeanine also highlights the importance of building a support system, holding space for clients, and addressing stress as the foundation of wellness.
Episode Highlights:

• Jeanine Finelli's transformative journey from surviving a near-fatal car accident to becoming a wellness expert
• The importance of self-awareness and self-love in achieving health and well-being
• Overcoming physical and emotional hurdles through intentional living
• The role of a supportive team or “dream team” in achieving lasting wellness
• Building trust and holding space as key elements in health coaching
• Addressing stress as the foundation of health through the hormonal hierarchy
• Empowering clients to make lifestyle changes by living life by design, not default
• Integrating holistic approaches, such as functional medicine and mental health practices, to support sustainable health changes​

Connect with Jeanine
Love Yourself to Health... with Gusto!: Toxic Relationships, Toxic Food, Toxic Thoughts... No More!

LINKS:
https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig