ADP 1,138: A Simple Way to De-Stress Your Day

The Daryl Perry Podcast

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In Episode 1,138 of the Almost Daily Podcast, Daryl Perry discusses a simple but impactful approach to time management: adding buffer time—or “slack”—into your schedule. By giving each task a bit of extra time, you gain flexibility to handle unexpected interruptions, take breaks, and approach your day with a steady, consistent rhythm. Daryl explains how this method isn’t about over-scheduling or making your day overly structured. Instead, it’s about creating breathing room that allows you to tackle tasks deliberately and avoid the common rush from one activity to the next. Tune in to explore how you can add a bit of “slack” to your calendar and experience a more productive and calm daily routine.

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