The Crazy Confidence Coach Podcast Mindset, Limiting Beliefs, Reinvention, Purpose, Certified Life Coach, Self-Doubt, Negative Thought Patterns, Managing the Mind, Major Life Changes
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EP32// Boosting Confidence by Recognizing and Overcoming Procrastination
Manage episode 423078180 series 3527031
Who doesn’t procrastinate? If you are a person who never procrastinates, good for you! I have a gold star with your name on it!
If you are someone who always gets to work on your tasks on time and you do not allow yourself to get distracted, this is probably NOT going to be the podcast episode for you.
On the other hand, If you are like many people and find that you procrastinate from time to time, listen up!
Do you know when you are procrastinating?
Are you aware of the behaviors you tend to have when you are procrastinating?
Being self aware is the first step to taking back your confidence and preventing yourself from delaying your dreams and goals.
Listen in to episode 32 to find out what signs to look for and tips for how to deal with procrastination when it happens.
There are a few tricks in the mix to help your brain be more productive if you catch yourself being triggered to procrastinate.
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