Ep. 126 An introduction to Breathwork with Lee Mae Spence

The Confidence and Communication Podcast

Ep. 126 - An introduction to Breathwork with Lee Mae Spence

Have you heard of Breathwork? If you’re looking for someone who can help you take the first step, meet Lee!

Lee Mae Spence is a Ininew, Metis and mixed European Iskwew. She is a member of York Factory First Nation and carries teachings from her kin, Storytellers, Knowledge Carriers, Knowledge Keepers and Elders with her to weave into her journey as a helper.

Lee is a consultant, wellness advocate and breathwork facilitator who focuses on strengthening capacities through knowledge sharing with folks, organizations, and communities with a trauma informed centering connection, love and courage. She holds a bachelor of recreation management and community development from the University of Manitoba.

Connect with here here:

www.leemaespence.com

https://nourishment.substack.com

@leemaespence on Instagram

Connect with Jessica on Instagram here: https://www.instagram.com/jessicadumas.ca/

Ways to work with her: https://jessicadumas.mykajabi.com/2024-link-in-bio-4c2ba954-b889-4a15-b857-ff29a427b4cc

Thank you to our sponsor, the Johnston Group Inc. https://johnstongroup.ca/

Use code jessicafox for 15% off your nixit purchase at www.nixit.ca