Peter Shepherd: You’ll Never Regret a Swim

The Collective Wisdom Podcast with Cat Preston

In this episode of The Collective Wisdom Podcast I talk to Peter Shepherd, a lovely coach friend of mine, who has so much great advice to share on just that subject and how to find things that spark joy for you. He recommends going for daily swim, but given I live in landlocked Gloucestershire and not 100 metres from the beach and Melbourne, I've had to skip that idea in favour of a walk with a dog. Pete has been helping people create the change they seek to make, he's coached hundreds of business leaders, entrepreneurs, artists, and change-makers as they go out into the world and make a difference. Listen as he gives us his wisdoms learnt, stories of kindness and song for our collection.

The Long and the Short of It Podcast with Peter Shepherd and Jen Waldman - https://podcasts.apple.com/us/podcast/the-long-and-the-short-of-it/id1437094490?mt=2

The Human Periscope: Helping you see things you can't so that you can change your corner of the world - https://humanperiscope.com/

TEDx Peter Shepherd: What if 'Imposter Syndrome' is a good thing? - https://www.ted.com/talks/peter_shepherd_what_if_imposter_syndrome_is_a_good_thing

Bruce Springsteen Born to Run on Audible - shorturl.at/dgoKS

Song: Bruce Springsteen: Born to Run (Acoustic Version)

The Collective Wisdom Podcast Playlist on Spotify - https://open.spotify.com/playlist/0sStAKEgmkWVrraFroK7zp

Wisdom: ‘You’ll never regret a swim’

Produced by Between Tracks Media productions – www.betweentracks.com