Navigating The Valley Of Despair

The Clarity Sessions

Do you ever feel like you are just "stuck" with no real direction or understanding of which direction to go? Maybe you feel like your life is in this rut, or valley so to speak. Join us this week as we discuss this very topic. We refer to it as "The Valley Of Despair". The place where you get stuck and become lost.

Once again we bring some real-life examples to help you understand and begin to navigate your way out of the muck and confusion. Listen as Tina talks about her own version of "The Valley". Hear how she knew there were changes that had to happen to begin the path that brought her out of it and to the world she now loves. I give you a glimpse into my own personal "Valley of Despair" as well as let you in on how I began to make changes that brought me out of it and into a much more positive attitude and outlook on life.

Now, go grab yourself something to drink, and get comfortable. Join us as we embark on this journey out of "The Valley of Despair"...

In the episode, we mention some resources to help you find your path out of "The Valley", so here you go:

This FREE set of mini-courses helps you understand the dangers of ignoring your mental health as well as ways to navigate the stigma and be comfortable speaking out!

This Awesome Resource is a slide deck from a webinar I did previously. It talks about flipping the switch and understanding the importance of knowing when to make the decisions to live a positive life and make conscious choices that benefit you and your life.