E19: Overcoming ADHD-powered procrastination, with Christina Crowe, RP
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Manage episode 348908630 series 3423359
เนื้อหาจัดทำโดย Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908) เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908) หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
On The Christina Crowe Podcast, we are connecting the dots and making invisible things VISIBLE, in search of more balanced mental health. Today, we are making invisible things visible for people with ADHD who struggle with dreaded ADHD-powered procrastination. In this short solo episode, I cover: Is procrastination different for people with ADHD versus without ADHD? How do I know if my procrastination is emotional or neurological? Some of the procrastination strategies I use with my own clients, A few ‘clinical pearls’ for therapists working with clients with ADHD. Resources: Check out our ADHD Coaching series on the Dig Deeper Blog, by starting HERE. Learn about evidence-based treatment for ADHD, assessment and diagnosis pathways and find supportive articles HERE. Use the discount code ‘CCPODCAST’ at checkout, for 15% off on DIY*ADHD. Looking for one on one support or treatment in Ontario or PEI? Meet the Team. Find Christina (CRPO #003908): Website | DIY*ADHD course | Instagram |TikTok A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted in the Show info and episode notes on the main podcast webpage. LISTEN OR SUBSCRIBE for free in your favourite podcast app: Apple Podcasts | Spotify | Google Podcasts | Overcast | Stitcher | RSS
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