Moment 3: Traversing the Spectrum of Mental Wellness. Billie Rae Busby

The Calgary Sessions with Jeff Humphreys

This moment sheds light on the subtleties of mental well-being, particularly when there's no formal diagnosis, through Billie Rae's personal experiences. From grappling with the challenges of burnout to navigating life's unexpected turns, including personal tragedies and the global upheaval of the pandemic, Billie Rae's story is a testament to the human spirit's resilience.

We discuss the societal stigma around mental health, the difficulty in acknowledging when we're struggling, and the importance of recognizing the signs of deteriorating mental health. Billie Rae reflects on their journey through these challenges and how art became a sanctuary and a form of self-expression during these times. This moment is more than just a narrative; it's a glimpse into the reality many face silently - balancing professional responsibilities, personal passions, and the complexities of family life.

Jeff Humphreys

https://www.jeffhumphreys.ca⁠

Billie Rae Busby⁠

https://www.billieraebusby.com

⁠Podcast Location

⁠https://www.modelmilk.ca

⁠Podcast Production

⁠https://www.shortlinecreative.com