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526. Bridging the Gap: How Simple Conversations Can Combat Loneliness
Manage episode 502474148 series 3655426
เนื้อหาจัดทำโดย Melina Palmer เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Melina Palmer หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode of The Brainy Business podcast, Melina Palmer welcomes Nick Epley, a professor of behavioral science at the University of Chicago's Booth School of Business. Together, they explore the profound impact of everyday interactions and the often-overlooked value of connecting with others, even in brief exchanges.
As loneliness reaches epidemic levels, Nick shares his insights on how simple gestures like saying hello or offering a compliment can significantly enhance our well-being and foster a sense of belonging. He discusses the psychological barriers that prevent us from engaging with others, revealing how our assumptions about social interactions often lead us to underestimate their positive effects.
Throughout the episode, Melina and Nick discuss practical strategies for initiating conversations with strangers and deepening connections with those around us. By shifting our mindset and embracing the potential for meaningful interactions, we can enrich our lives and the lives of others.
In this episode:
- Understand the psychological barriers that prevent meaningful social interactions.
- Discover the benefits of reaching out to strangers and initiating conversations.
- Learn how simple acts of kindness can enhance well-being and foster connection.
- Explore practical tips for engaging in deeper conversations and building relationships.
- Reflect on the importance of social connection in both personal and professional settings.
Get important links, top recommended books and episodes, and a full transcript at thebrainybusiness.com/526.
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