A Letter To Past You (closing 2023)

The Brain Game

Episode 197: I recently wrote mine and sobbed…basically the whole time.

Surface level, this sounds like we’re just doing some journaling.

But the impact of this exercise is so big I don’t want you to accidentally put it at the back of your list thinking it’s just a fun thing to do.

This exercise helps you…

1. Create perspective of 2023

2. Connect with YOU (past you, current you and future you)

3. Prepare yourself for your next goal…so you bring less of the drama and tenderness to it.

Check out the podcast for more on each of these PLUS some prompts of what you may want to weave into this letter.