Analyse your Anxiety - Real Danger to life vs Perceptive Anxiety ft Movember Awareness
Manage episode 447687254 series 3579137
In this episode, Andrew Willox discusses the significance of Movember, sharing his personal experiences with mental health and anxiety. He emphasizes the importance of raising awareness for men's health issues and the impact of community involvement. Andrew reflects on his struggles with anxiety, particularly in social situations, and how he has learned to manage these feelings. He shares a memorable experience of swimming with whale sharks and recounts his time working with animals in Guatemala, highlighting the challenges and rewards of stepping out of his comfort zone. In this engaging conversation, Andrew Willox shares his harrowing and humorous experiences during a trip to Guatemala, highlighting the dangers of the rainforest, encounters with wildlife, and personal reflections on anxiety. He recounts getting lost in the jungle, swimming in a lake with crocodiles, and a comical incident involving sleeping tablets that led to a near-miss with airport security. Through these stories, Andrew emphasizes the importance of understanding anxiety and personal growth, encouraging listeners to reflect on their own experiences and perceptions of danger
52 ตอน