68. Finding mental breaks in a chaotic world with Ray Good from The Good Place
Manage episode 363636701 series 3209184
“Allowing our mind to wander is when we come up with our best ideas”
Ray Good is the founder of The Good Place. He is no stranger to the Arrive & Thrive podcast and is here again to share his insights on mindfulness, breathwork and the flow state. Ray works a lot with different organisations and inviduals on helping them find moments of calm when the chaos is turned up to 11! His insights are valuable and can support anyone from the busiest of business owners, to parents, to young people and everyone else in between.
Check out his website and socials to learn more. Find Ray @ goodplace.com.au
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