#104: Surviving the Holidays: Stress at Christmas

The Arner Adventures Podcast

If you're like is, you are wondering if surviving the holidays is possible. Let alone, how do we get past the stress that comes with Christmas and the entire holiday season?

Join us as we tackle the unspoken challenges of the festive season, armed with practical tips to survive the merry mayhem. From dodging overindulgence pitfalls to embracing the "meh" moments, we've got your back.

So, grab your favorite cozy blanket, a cup of something comforting, and let's navigate the holiday hustle together. Let's keep it real, keep it fun, and most importantly, keep that stress at bay! The full show notes, with links, resources we mention, and podcast sponsors can be found HERE