200 - Breaking Free From Abuse and Its Cycles, with Survivor Ronel Golden, Author, Advocate and Founder of RSRG Consulting
Manage episode 453925240 series 2834658
Ronel Golden, Author of The Getting Out Guide and Founder of Executive Advisory Firm, RSRG Consulting, is on a mission to empower survivors of domestic violence to reclaim their lives and break free from cycles of abuse. Drawing from her own experiences and expertise, she provides structured, actionable steps to help victims safely leave abusive situations, rebuild their lives, and prevent re-entry into harmful relationships. With her groundbreaking "7 Pillars of Existence" framework, Ronel equips survivors with the tools to heal, thrive, and regain self-worth.
In this episode, we discuss:
- Ronel’s personal journey of transformation and how it inspired The Getting Out Guide.
- The critical first steps to safely leaving an abusive relationship and creating a personalized safety plan.
- Recognizing the often-overlooked signs of abuse and understanding the psychology of control.
- The "7 Pillars of Existence" and how they address every aspect of recovery and independence.
- The importance of structured guidance, simple language, and actionable steps in the healing process.
- How friends, family, and communities can support survivors effectively.
- The role of education and advocacy in creating a world where victims are empowered and protected.
Mentioned Links & Resources
Instagram: https://www.instagram.com/thegettingoutguide/
Website: https://thegettingoutguide.com/
LinkedIn: https://www.linkedin.com/in/ronelgolden/
Facebook: https://www.facebook.com/thegettingoutguide/
Domestic Violence Resources: Texas Advocacy Project, National Domestic Violence Hotline
Visit: The Getting Out Guide and preorder for January 2025
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