Technique. How to take back your power when you’re feeling sad, bad, down or afraid with Lena Jung

The Afterlight Podcast with Lauren Grace

Technique. How to take back your power when you’re feeling sad, bad, down or afraid with Lena Jung

In this mini-episode, Lauren Grace and Lena Jung discuss a powerful technique for reclaiming your energy when you're feeling sad, bad, down, or afraid. Lena shares practical strategies to help you navigate difficult emotions and take back your power.

This mini-episode is filled with insights to empower you in moments of struggle, reminding you that you have the strength to overcome and thrive.

Tune in to learn how to shift your mindset and embrace a more empowered version of yourself.

This is a clip from our full-length episode: The afterlife, walking with spirit, experiencing miracles and seeing through the eyes of love with Lena Jung. Listen now where you get your podcasts.

Listen here: https://www.podbean.com/eas/pb-ws3qq-16e43b4

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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.

Connect with Lauren Grace, Lauren Grace Inspirations:

Lauren on Social @LaurenGraceInspirations

Website: https://laurengraceinspirations.com

Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com

Free Offers: https://laurengraceinspirations.com/freeoffers

The Afterlight Podcast:

The Afterlight Podcast on Social @theafterlightpodcast

To be a guest, apply here: www.theafterlightpodcast.com

Sign up for our newsletter: https://laurengraceinspirations.com/contact

Meet Lena Jung

Born in Slovenia, the "green pearl of Europe," Lena grew up as a lone wolf, finding solace in nature and her inner world.

After the passing of her husband in 2023, Lena connected with his soul, which then led her to communicate with The Drops, a collective group of high-vibrational beings from the Source.

Their guidance and love helped Lena heal and reignited her purpose of serving others on their spiritual paths. In addition to her channeling work with The Drops, Lena offers a wide range of healing modalities, including Ayurvedic consultations (Postgraduate Certificate in Ayurveda), Shamanic journeys (certified through the Four Winds Society), and Jungian coaching (certified Jungian coach). Her vast experience includes two PhDs, an Executive MBA, and over 20 years in media and energy businesses.

Connect with Lena here:

https://www.lenajung.com