Building small self-care practices to grow in self-love with Kathy Harmon-Luber

The Afterlight Podcast with Lauren Grace

In this mini-episode on The Afterlight Podcast with Lauren Grace, Lauren is joined by inspiring author Kathy Harmon-Luber.

In this clip Kathy discusses building small self-care practices to grow in self-love.

Listen to: Navigating through suffering to lead a more healthy, peaceful and joyful life part 2 with Kathy Harmon-Luber here: https://www.podbean.com/eas/pb-zzvtb-159598b

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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.

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Meet Kathy

Kathy Harmon-Luber is a certified Sound Therapy & Sound Healing practitioner, Reiki Master, shamanic practitioner, classically trained flutist, and award-winning fine art photographer. She’s an inspiring author whose passion is helping people navigate the challenging terrain of the healing journey.

Website: https://sufferingtothriving.com