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Why Your To-Do List is Toxic: A Wake-Up Call from Mister Productivity aka Mark Struczewski
Manage episode 436688720 series 3526633
เนื้อหาจัดทำโดย Dai Manuel เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dai Manuel หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
What if you could turn small daily habits into a powerful productivity engine?
Join us as we sit down with Mark Strucheski, a.k.a. Mr. Productivity, and uncover the secrets behind his mission to help 100 million executives eliminate distractions by 2032.
From being fired in 2005 to hosting over 1,280 podcast episodes, Mark's journey is a testament to the transformative power of consistency, health, and positivity.
You’ll hear how he turned simple changes like daily running and morning routines into game-changing strategies for a more productive and fulfilling life.
Mark dives into the science and personal anecdotes, highlighting the importance of physical well-being and energy management. Hear about his morning rituals, including the 30-30-30 protocol, and how prioritizing health through disciplined habits can lead to long-term benefits.
We also discuss the dynamic nature of entrepreneurship and why tackling tasks in the correct order is crucial for success. This episode also offers insights into managing self-doubt and the necessity of extending grace to oneself. It is packed with practical wisdom and actionable steps.
Finally, Mark invites you to leverage his extensive podcast library, filled with productivity hacks and insights, to implement small changes that yield significant results.
Don’t miss out on this opportunity to transform your productivity game with Mr. Productivity himself!
Links:
TEXT ME here - Have a question? Comment? Feedback? I’d love to hear from you.
A Message from Dai, host of the 2% Solution Podcast:
Hey there, you fantastic listener! 👋
As we wrap up another episode of The 2% Solution Podcast, I want to throw a massive, confetti-filled THANK YOU your way.
As we launch this podcast, your support is like getting an extra espresso in your Venti Americano—unexpected and refreshing!
Your reviews? They're like high-fives to my soul. Your shares? They're spreading more joy than cat videos on the internet. Subscribing? You're officially the coolest in my book.
Meeting in the 2% Collective Community? It's like watching a garden of awesomeness bloom – and you're all the sunflowers making it happen!
Keep being the amazing, 2%-improving rockstars that you are.
🌟 Stay fabulous, stay tuned, and stay 2%! 🚀
Love, laughs, and much gratitude,
Dai M.
P.S. I'm primarily active on Instagram, Facebook, and LinkedIn. Feel free to connect and start a conversation. If you're searching for inspiring, motivational, educational, and healthy living content, check out my over 1500 articles at DaiManuel.com - I enjoy writing, okay? lol
บท
1. Why Your To-Do List is Toxic: A Wake-Up Call from Mister Productivity aka Mark Struczewski (00:00:00)
2. Productivity Journey With Mark Strucheski (00:00:08)
3. Unleashing Your Productivity Potential (00:08:08)
4. The Power of Taking Breaks (00:19:57)
5. Morning and Bedtime Routines for Productivity (00:23:05)
6. Morning Routine for Successful Productivity (00:29:25)
7. Prioritizing Health and Productivity (00:37:25)
8. Paying for Results (00:45:47)
9. Slow Carb Diet and Productivity Hacks (00:50:05)
10. Productivity Tips and Generosity (00:54:06)
11. Maximizing Productivity With Mark Strucheski (01:03:15)
149 ตอน
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