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EP. 99 – Is Social Media Helping or Hurting Your Mental Health?
Manage episode 435005703 series 3479660
Is social media helping or is it hurting? The truth is, YOU get to decide. On this episode, CC is diving into the complex relationship between social media and mental health... She explores both the positive and negative impacts of social media use, insights on how to navigate the digital world more mindfully, and she offers practical tips for protecting your mental well-being in an increasingly connected world. Buckle up... This episode is a MUST listen to!
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
Come hang out in the Joy Corner w/ CC! Sign up with the link below!
https://thatsjoypodcast.com/the-joy-corner
101 ตอน
Manage episode 435005703 series 3479660
Is social media helping or is it hurting? The truth is, YOU get to decide. On this episode, CC is diving into the complex relationship between social media and mental health... She explores both the positive and negative impacts of social media use, insights on how to navigate the digital world more mindfully, and she offers practical tips for protecting your mental well-being in an increasingly connected world. Buckle up... This episode is a MUST listen to!
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
Come hang out in the Joy Corner w/ CC! Sign up with the link below!
https://thatsjoypodcast.com/the-joy-corner
101 ตอน
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