How to Achieve Corporate Success WITHOUT Being Ruthless - Cole Baker Bagwell

That One Time with Adam Metwally

Join Adam Metwally as he sits down with Cole Baker Bagwell, a mindset and empowerment coach, to explore the profound impact of kindness in both personal and professional life. Cole shares her unique insights on defining success, authenticity in corporate culture, and the transformative power of small acts of kindness. Tune in to discover how you can integrate kindness into your daily life and workplace for a more fulfilling and meaningful existence.

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Chapters:

00:00 Intro

02:42 Finding Purpose Through Self-Discovery

04:10 Healing and Overcoming Challenges

06:37 The Importance of Balancing Energies

09:30 The Influence of Childhood and Parenting

10:55 Forgiveness and Gratitude

13:47 The Power of Yoga and Mindfulness

32:18 Understanding Stress and Anxiety

36:00 Choosing Sobriety for Personal Well-being

37:27 The Benefits of Quitting Alcohol

38:54 The Debate: Alcohol vs. Weed

39:56 The Importance of Self-Reflection and Balance

50:15 Challenges Faced by Women in Corporate Environments

01:04:50 Authenticity vs. Conformity in the Corporate World

01:09:10 The Power of Being True to Yourself

01:13:37 The Power of Authenticity and Finding the Right Environment

01:19:17 Transforming the World Through Kindness

01:21:42 Mindfulness and Choosing Kindness in Difficult Situations

01:35:03 Recommended Books for Personal Growth and Inspiration

01:43:07 Embracing Authenticity and Living Life to the Fullest