Matters of the Heart – Embracing Solitude and Prioritising Healing in Your 30s (or any time)

That Makeup Gal

Another deep dive into why choosing to stay single in your 30s is more than okay—it’s often an essential step on the path to self-understanding and healing. Reflecting on the influences of growing up in the 90s and the generational baggage many of us carry - and no that term doesn't always apply in a familial sense, it can be the impact of what surrounded us at that time.

We’ll explore the transformative journey of unlearning and rethinking the ideals we’ve absorbed from the world around us and how society’s view on mental health has evolved, highlighting the shift toward vulnerability and self-awareness that allows us to address emotional scars we didn’t even realise we were carrying.

And lastly (and most importantly) why sometimes the most important relationship is the one we have with ourselves, especially when facing mems of the past.

A candid, hopeful look at how embracing solitude can lead to powerful growth, resilience, and healing in a world that’s FINALLY starting to talk about it.

Thanks for tuning into That Makeup Gal! If you loved what you heard, be sure to hit subscribe so you never miss an episode. And if you’re feeling generous, drop a review—it helps more people find the show. Connect with me on Instagram @thatmakeupgal.pod for more behind-the-scenes moments, tips, and all the good vibes. Until next time, keep being unapologetically you bb!