Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
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เนื้อหาจัดทำโดย Shamash Alidina เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Shamash Alidina หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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#36 - Building Mindful Communities after a Course
Manage episode 343937803 series 3286644
เนื้อหาจัดทำโดย Shamash Alidina เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Shamash Alidina หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Learn all about mindful community building and why I love it so much! Are you part of a mindful community or have you started one?
Want to join our Qualified Mindful Teacher Community?
Check out http://TeachMindfulnessAcademy.com
What to Teach Mindfulness?
Check out https://TeachMindfulnessOnline.com
Want to learn more?
📧 Sign up for my weekly newsletter here - https://shamashalidina.com
⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/trial
📸 Follow me on Instagram - https://www.instagram.com/shamashalid...
👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/
👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina
--- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message44 ตอน
แบ่งปันManage episode 343937803 series 3286644
เนื้อหาจัดทำโดย Shamash Alidina เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Shamash Alidina หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Learn all about mindful community building and why I love it so much! Are you part of a mindful community or have you started one?
Want to join our Qualified Mindful Teacher Community?
Check out http://TeachMindfulnessAcademy.com
What to Teach Mindfulness?
Check out https://TeachMindfulnessOnline.com
Want to learn more?
📧 Sign up for my weekly newsletter here - https://shamashalidina.com
⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/trial
📸 Follow me on Instagram - https://www.instagram.com/shamashalid...
👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/
👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina
--- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message44 ตอน
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Learn this unique technique proven in ACT and share in your mindful classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message
Cognitive defusion for images in your head --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message
How can repeating a word be linked to mindfulness and living a meaningful life and fully evidence based too? --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message
Psychological flexibility can help you and your clients live a rich and meaningful life --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message
1 #39 - Making Your Mindful Classes more Creative and Evidence Based through connnecting with ACT 5:39
Discover how ACT means 8 week fixed mindful courses are not the only way to evidence based mindful training. --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message
Ways for mindful teachers to build confidence in simple and practical ways. Want to build your confidence as a Qualified Mindful Teacher? Then check out http://TeachMindfulnessAcademy.com What to Qualify to Teach Mindfulness? Check out https://TeachMindfulnessOnline.com Want to learn more? 📧 Sign up for my weekly newsletter here - https://shamashalidina.com ⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/ trial 📸 Follow me on Instagram - https://www.instagram.com/shamashalid... 👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/ 👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message…
How can you use the principles of mindfulness and ACT to build confidence? Are you a Qualified Mindful Teacher? The check out http://TeachMindfulnessAcademy.com What to Qualify to Teach Mindfulness? Check out https://TeachMindfulnessOnline.com Want to learn more? 📧 Sign up for my weekly newsletter here - https://shamashalidina.com ⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/ trial 📸 Follow me on Instagram - https://www.instagram.com/shamashalid... 👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/ 👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message…
What are the pros and cons of using Facebook? What could you use to bring together courses and community. Set up your own Mighty Network*: https://www.mightynetworks.com/?via=shamash Check out http://TeachMindfulnessAcademy.com What to Teach Mindfulness? Check out https://TeachMindfulnessOnline.com Want to learn more? 📧 Sign up for my weekly newsletter here - https://shamashalidina.com ⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/ trial 📸 Follow me on Instagram - https://www.instagram.com/shamashalid... 👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/ 👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina *This is an affiliate link that costs you nothing extra and helps fund this podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message…
Learn all about mindful community building and why I love it so much! Are you part of a mindful community or have you started one? Want to join our Qualified Mindful Teacher Community? Check out http://TeachMindfulnessAcademy.com What to Teach Mindfulness? Check out https://TeachMindfulnessOnline.com Want to learn more? 📧 Sign up for my weekly newsletter here - https://shamashalidina.com ⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/ trial 📸 Follow me on Instagram - https://www.instagram.com/shamashalid... 👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/ 👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message…
Why bother assessing your classes? What are the best ways to do it? Are surveys a good idea? Find out today! Want support as a Mindfulness Teacher? Check out http://TeachMindfulnessAcademy.com What to Teach Mindfulness? Check out https://TeachMindfulnessOnline.com Want to learn more? 📧 Sign up for my weekly newsletter here - https://shamashalidina.com ⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/ trial 📸 Follow me on Instagram - https://www.instagram.com/shamashalid... 👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/ 👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message…
Why teach mindfulness on zoom? What's the pros and cons? Should you teach mindfulness in-person or on Zoom? What to Teach Mindfulness? Check out https://TeachMindfulnessOnline.com Want to learn more? 📧 Sign up for my weekly newsletter here - https://shamashalidina.com ⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/ trial 📸 Follow me on Instagram - https://www.instagram.com/shamashalid... 👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/ 👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message…
Find out the main benefits today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message
How can you help your class be more mindful in a fun and easy way? Find out today! Get in touch to join our community for Mindfulness Teachers if you're already qualified. What to Teach Mindfulness? Check out https://TeachMindfulnessOnline.com Want to learn more? 📧 Sign up for my weekly newsletter here - https://shamashalidina.com ⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/ trial 📸 Follow me on Instagram - https://www.instagram.com/shamashalid... 👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/ 👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message…
Life is the greatest meditation. Find out why! What to Teach Mindfulness? Check out https://TeachMindfulnessOnline.com Want to learn more? 📧 Sign up for my weekly newsletter here - https://shamashalidina.com ⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/ trial 📸 Follow me on Instagram - https://www.instagram.com/shamashalid... 👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/ 👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message…
What do you do if someone is experiencing a lot of emotion after one of your meditations? What to Teach Mindfulness? Check out https://TeachMindfulnessOnline.com Want to learn more? 📧 Sign up for my weekly newsletter here - https://shamashalidina.com ⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/ trial 📸 Follow me on Instagram - https://www.instagram.com/shamashalid... 👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/ 👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message…
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