The Dark Side of Peri-Menopause: Rage, Rebirth, and a Poolside Ban

Tamara Unfiltered

This week, Tamara dives deep into the often unspoken, darker side of peri-menopause—the chaos, the overwhelming rage, the crushing mental toll, and the moments when life feels unbearably heavy.

In her trademark raw and candid style, Tamara opens up about a recent embarrassing experience that got her banned from her local swimming pool—proof that peri-menopause can bring out anything but demure behavior! She also explores the profound idea of peri-menopause as both a death and a rebirth, and emphasizes the importance of learning to heal yourself during this transformative phase of life.

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Follow Tamara on Instagram @notdrtamara and catch full episodes of the podcast on her YouTube channel.