Episode 3: Jo

Taking on the Change: Let's talk Menopause!

In this Episode I talk to Jo Moseley, host of The Joy of SUPP podcast, menopause thriver and fully lovely human. In our chat we talk about the full journey that Jo went on during her Perimenopause which included losing her Mum. We navigate the sadness and find the joy within her inspirational story, a beautiful conversation.

Jo is such a gentle and positive being and her film Brave Enough is a really fascinating study of what it means to challenge yourself. If you get the chance, check it out! You can find it on Vimeo https://vimeo.com/502656424
If you'd like to follow Jo on Twitter or Instagram search 'HappyHealthy50'
As always, there are no medical recommendations in this podcast, just the sharing of experiences. If you need to know more about Menopause or any menopause treatments please consult your healthcare professional. There are also links below where you can find support and resources

Support the #makemenopausematter campaign to improve treatment for women and training for GPs. Click on the link below!

http://menopausesupport.co.uk
Download your poster and pack from the #KnowYourMenopause campaign!
https://www.pausitivity.co.uk/

If you would like to get involved with Taking on the Change please pop us an email at [e-mail]
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