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The sober-ish revolution: Redefining your relationship with alcohol for a balanced life with Holly Krivokapich
Manage episode 363653351 series 2909827
เนื้อหาจัดทำโดย Jen Rafferty เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jen Rafferty หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Are you tired of the duality of either continuing to drink or being completely sober?
While the road to sobriety is important and valid, there needs to be a different conversation that allows for freedom and responsibility.
In this episode, I’m joined by Holly Krivokapich, a life coach on a mission to lead a sober uprising for high performers.
Together, we explore the concept of "sober-ish" and how it can be a way to approach alcohol with intention and find a balance that serves your life.
We'll also talk about the personal process of getting sober-ish, and the need for educators to talk about this who are using alcohol to self-medicate.
Today is all about drinking on purpose and finding a balance that works for you!
So, if you’re eager to learn this sober-ish approach, tune in now and take the first step toward a different relationship with alcohol.
Stay empowered,
Jen
Let’s keep the conversation going! Find me at:
Jen Rafferty | Instagram, YouTube, Facebook | Linktree
Instagram: @jenrafferty_
Facebook: Empowered Educator Faculty Room
About Holly:
Holly Krivokapich, a certified coach and founder of Sober·ish Uprising, has done many things over her career. From marketing and communications with the Olympic movement to fundraising for a celebrity foundation to an International TedX speaker coach, her biggest accomplishment is one off the resume. Her sober·ish journey. Holly, a self-proclaimed former heavy drinker starated a sober·ish journey in 2021 and her world has never been the same. She believes you don't have to be an alcoholic to have a drinking problem and that finding freedom from alcohol is the ultimate power move for women. She believes like in all things in life we have to choose a path that works for us and is dedicated to sharing her sober·ish story so that others can see they can create their own path to sober·ish.
Connect with Holly:
Podcast: Sober·ish Uprising
Website: hollykrivo.com
IG: @hollykrivo
Transcript
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