Change Your Mind | EP 50

Switch On with Adaora Lumina

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjoy it!