Episode 93: Happier Holidays THIS year.
Manage episode 448845249 series 3416674
Losing a loved one to suicide is a heartache that's especially poignant during the holiday season. Join me, Amy Miller, as I open up about my own journey through grief after the loss of my sister around Thanksgiving. Together, we'll explore the raw, often overwhelming emotions that surface during this time of year, and how to navigate the expectations that come with holiday traditions. Whether you're contemplating simplifying your celebrations or finding new ways to honor your loved one, I'll share insights and encouragement to help you discover joy and fulfillment amidst the sorrow.
The pressure to maintain perfect holiday traditions can be crushing after such a profound loss. We'll discuss the importance of self-love and creating a holiday experience that aligns with your current needs, free from external pressures or what others might expect. It's vital to honor your grief while also prioritizing your well-being. I'll also introduce a series of upcoming classes designed to aid individuals at various stages of their grief journey, emphasizing the continuous nature of healing. Let's walk this path together, finding strength, comfort, and perhaps a little peace along the way.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: amy@survived-to-thrive.com
บท
1. Episode 93: Happier Holidays THIS year. (00:00:00)
2. Survivors of Suicide Loss During Holidays (00:00:02)
3. Navigating Grief During Holidays (00:14:46)
93 ตอน