Episode 009: Reflexology and How it Helps the Body

Supreme Holistic Fitness

Episode Notes:

Desarae holds an Acupressure & Reflexology certification from the Advanced Therapy Institute of Touch in Colorado Springs—offering foot, hand, scalp, auricular (ear), and spinal reflexology along with advanced bodywork and color light therapy.

She is a cognitive/behavioral specialist with A Cognitive Connection, working primarily with children and adults who have intellectual and developmental disabilities. She is a neurofeedback trainer utilizing the NeurOptimal® brain training system—an advanced neuro-technology that offers training to the brain, enabling it to function at its best.

Find her here:

www.restforyoursoles.com

Phone: [phone]

On This Episode:

Learn all about:

• What is reflexology
  
• How she helps clients with it.
  
• What motivates her.
  

Be mindful of how your body feels

Key Takeaways:

• It's ok to take a break.
  
• Be mindful of how your body feels.
  
• How to bring balance to your body.
  

You deserve to be at rest!

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