4. How Divisive Emotions Can Save or Ruin Your Life
Manage episode 305171156 series 2987790
When are anger and fear helpful to us, and when are they liabilities that cause us suffering? Knowing when these emotions are useful and when they are not gives us choices that protect our peace of mind and even our physical health. It is excerpted from Dr. Richard Gillett’s #1 bestselling book: It’s a Freakin’ Mess: How to Thrive in Divisive Times.
ItsaFreakinMess.com
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