Ep.18 How to Get Yourself to Do ANYTHING- 5 Ways from Tara Lynn, plus... Mel Robbins' 5 Second Rule Explained

Sunny Side Up Podcast with Tara Lynn

In today's episode, Tara Lynn literally teaches you how you can GET YOURSELF TO DO ANYTHING!! Anything? Yes, ANYTHING! Learn about the "5 Second Rule", by Mel Robbins, and learn how to get motivated to JUST DO IT!! Anyone can do anything!! Human potential is limitless!
Give this episode a listen! Learn something new and get motivated to GO DO THE THING!!
You can do it!! I BELIEVE IN YOU!!
Love, Coach Tara
Episode Preview... Tara Lynn's 5 Ways to Get Yourself to Do Anything;
1. 5 Second Rule (hack by Mel Robbins)
2. Generate a strong "Why"
3. Visualize (both past trauma/hardships & your present/future self)
4. Reward Yourself!
5. Get ENERGY from Other People
Thank you so much for listening! See you next time on the Sunny Side :-)
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Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!
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