Quality of Your Breath is the Quality of Your Life

Success to Significance: Life After Breaking Through Glass Ceilings

Hi, it's Jen from the Success to Significance Podcast.

I'm excited to introduce you to Helene Leeds. Helene is a wellness innovator and an international expert in health and wellness, immersed in cutting-edge nutrition, fitness, and spiritual thought leadership.

She’s on a mission to empower people to succeed in revitalizing their life, relationships, and businesses. Helene activates change through her health & lifestyle coaching and mentoring programs—breaking down the debilitating cycle of toxic habits and putting you on the path to vitality.

We're going to be talking about some of the toxic habits that we have that can keep us from being our best selves. Helene is a former model, and she knows a thing or two about putting yourself on a path of vitality. I know I could use some help in that area!

Helene is a former FORD model, MasterChef (FOX TV) cast member, mother, seeker of truth, and principal of Purposeful Ventures.

So tune in today to learn more about how you can make changes in your life that will lead to lasting success.

Connect with Helene Leeds here:

https://www.facebook.com/HelenesKitchen

https://www.instagram.com/jenniferhelene_/

https://www.linkedin.com/in/jenniferhelene/

Apple: https://podcasts.apple.com/mm/podcast/vitality/id1589317043

Spotify: https://open.spotify.com/show/539V4f5ioihkKTuaGmfebA

https://www.youtube.com/c/JenniferHelene/featured

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