Dr. David Burns - Stanford Psychiatrist, 10M Books Sold | The Stanford Study That Changed Everything

Success Story with Scott D. Clary

เนื้อหาจัดทำโดย Scott D. Clary and Success Story Media เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Scott D. Clary and Success Story Media หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

13d ago 1:10:17

MP3•หน้าโฮมของตอน

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Dr. David D. Burns is an American psychiatrist, bestselling author, and pioneer in the field of cognitive behavioral therapy (CBT). He is best known for his groundbreaking books Feeling Good: The New Mood Therapy and The Feeling Good Handbook, which have helped millions overcome depression and anxiety through evidence-based self-help techniques. A graduate of Stanford University School of Medicine, Dr. Burns has devoted his career to developing innovative, practical methods for emotional healing, including TEAM-CBT, a powerful, results-driven approach to psychotherapy that emphasizes empathy, cognitive reframing, and rapid symptom relief.

➡️ Show Links

https://www.youtube.com/@daviddbmd/

https://www.facebook.com/DavidBurnsMD/

https://www.linkedin.com/in/david-burns-86178657/

➡️ Podcast Sponsors

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➡️ Talking Points

00:00 – Intro

01:25 – Redefining Therapy

13:29 – Misunderstanding Depression

15:46 – Hormones and Mood

23:51 – Sponsor Break

28:15 – Breaking Worthlessness

35:05 – The Power of Feeling Good

39:19 – From Depression to Joy

48:52 – Sponsor Break

51:44 – When Therapy Fails

58:31 – Lasting Change

1:01:19 – Dangerous Self Talk

1:06:58 – A Lesson for His Children

1095 ตอน