ออฟไลน์ด้วยแอป Player FM !
Can YOU validate her Polyvagal state, emotions, sensations, impulses, and cognitions?
Manage episode 441869536 series 2504076
Let's practice validating! Can you validate the sensations, emotions, impulses, cognitions, and Polyvagal state in this story?
00:00 Introduction to Validation
00:07 Understanding Validation
01:01 Domains of Validation
01:45 Introducing the SSIEC Tool
03:18 Story of Maria
04:23 Analyzing Emotions and Cognitions
06:31 Exploring Sensations and Impulses
09:27 Polyvagal State Analysis
15:20 Conclusion and Resources
🔸Download the SSIEC sheet - https://www.justinlmft.com/ssiec
Resources:
🔸 Free resources and course in the Members Center - https://www.justinlmft.com/members
🔸 SNB: Total Access Membership - https://www.justinlmft.com/totalaccess
🔸 Polyvagal Intro webpage - https://www.justinlmft.com/polyvagalintro
🔸 Stuck Not Broken book series - https://www.justinlmft.com/books
🔸 Polyvagal 101 audio series - https://player.captivate.fm/collection/cce134e7-1550-4d33-8e56-738d344c63b0
Crisis resources:
- National Suicide Prevention Hotline - 1 (800) 273-8255
- National Domestic Violence Hotline -1 (800) 799-7233
- LGBT Trevor Project Lifeline - 1 (866) 488-7386
- National Sexual Assault Hotline - 1 (800) 656-4673
- Crisis Text Line - Text “HOME” to 741741
- Call 911 for emergency
This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.
Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).
Don't forget to subscribe to the podcast! When you do, you will immediately get the next episode as soon as it's available. What's better than having the next episode of SNB ready and waiting for you? (Nothing, that's what.)
306 ตอน
Manage episode 441869536 series 2504076
Let's practice validating! Can you validate the sensations, emotions, impulses, cognitions, and Polyvagal state in this story?
00:00 Introduction to Validation
00:07 Understanding Validation
01:01 Domains of Validation
01:45 Introducing the SSIEC Tool
03:18 Story of Maria
04:23 Analyzing Emotions and Cognitions
06:31 Exploring Sensations and Impulses
09:27 Polyvagal State Analysis
15:20 Conclusion and Resources
🔸Download the SSIEC sheet - https://www.justinlmft.com/ssiec
Resources:
🔸 Free resources and course in the Members Center - https://www.justinlmft.com/members
🔸 SNB: Total Access Membership - https://www.justinlmft.com/totalaccess
🔸 Polyvagal Intro webpage - https://www.justinlmft.com/polyvagalintro
🔸 Stuck Not Broken book series - https://www.justinlmft.com/books
🔸 Polyvagal 101 audio series - https://player.captivate.fm/collection/cce134e7-1550-4d33-8e56-738d344c63b0
Crisis resources:
- National Suicide Prevention Hotline - 1 (800) 273-8255
- National Domestic Violence Hotline -1 (800) 799-7233
- LGBT Trevor Project Lifeline - 1 (866) 488-7386
- National Sexual Assault Hotline - 1 (800) 656-4673
- Crisis Text Line - Text “HOME” to 741741
- Call 911 for emergency
This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.
Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).
Don't forget to subscribe to the podcast! When you do, you will immediately get the next episode as soon as it's available. What's better than having the next episode of SNB ready and waiting for you? (Nothing, that's what.)
306 ตอน
ทุกตอน
×ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ