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เนื้อหาจัดทำโดย Local Neighborhood Baby เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Local Neighborhood Baby หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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500 - INTERNAL SERVER ERROR (SOLO EPISODE)

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Manage episode 440318389 series 3256243
เนื้อหาจัดทำโดย Local Neighborhood Baby เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Local Neighborhood Baby หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Hey there, my lovely little babies! It's Summer, your local neighborhood baby, bringing you a solo episode after some unforeseen technical difficulties. This week, I was supposed to release "Hey Mom, I'm on TV" with Jenn from My Streaming Bubble, but technology had other plans. Since the audio file got corrupted, I decided to sit down and have an impromptu heart-to-heart with you all.

In today’s episode, I open up about my own battles with anxiety, a nasty sinus infection, and a possible run-in with POTS (yes, it’s been that kind of week). We explore the impact this has on mental health, daily routines, and just trying to feel okay in a world that often feels so far from it.

I also talk about boundaries and how I'm navigating social distancing—not just to avoid physical illness, but to protect my peace. Let’s be honest, some people can be emotional vampires, and I'm learning to reclaim my space and energy.

  • Dealing with health anxiety and the emotional rollercoaster it brings.
  • Setting boundaries to protect your mental space and peace.
  • How isolation isn't always about avoiding others, but about self-preservation.

🔑 Key Points:

  • Dealing with health anxiety and the emotional rollercoaster it brings.
  • Setting boundaries to protect your mental space and peace.
  • How isolation isn't always about avoiding others, but about self-preservation.
  • How we need to be mindful of unconscious corruption

If you've been feeling drained, overwhelmed, or just plain "off," you’re not alone. It's okay to take a step back, reevaluate, and put yourself first. Tune in to this solo episode for an honest, unfiltered discussion, and let's navigate this sick, sad world together. 🗣️ Share Your Thoughts

  • Head over to Reddit to continue the conversation.
  • Want to support the show? Consider donating to help keep the content coming.

--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

  continue reading

118 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 440318389 series 3256243
เนื้อหาจัดทำโดย Local Neighborhood Baby เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Local Neighborhood Baby หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Hey there, my lovely little babies! It's Summer, your local neighborhood baby, bringing you a solo episode after some unforeseen technical difficulties. This week, I was supposed to release "Hey Mom, I'm on TV" with Jenn from My Streaming Bubble, but technology had other plans. Since the audio file got corrupted, I decided to sit down and have an impromptu heart-to-heart with you all.

In today’s episode, I open up about my own battles with anxiety, a nasty sinus infection, and a possible run-in with POTS (yes, it’s been that kind of week). We explore the impact this has on mental health, daily routines, and just trying to feel okay in a world that often feels so far from it.

I also talk about boundaries and how I'm navigating social distancing—not just to avoid physical illness, but to protect my peace. Let’s be honest, some people can be emotional vampires, and I'm learning to reclaim my space and energy.

  • Dealing with health anxiety and the emotional rollercoaster it brings.
  • Setting boundaries to protect your mental space and peace.
  • How isolation isn't always about avoiding others, but about self-preservation.

🔑 Key Points:

  • Dealing with health anxiety and the emotional rollercoaster it brings.
  • Setting boundaries to protect your mental space and peace.
  • How isolation isn't always about avoiding others, but about self-preservation.
  • How we need to be mindful of unconscious corruption

If you've been feeling drained, overwhelmed, or just plain "off," you’re not alone. It's okay to take a step back, reevaluate, and put yourself first. Tune in to this solo episode for an honest, unfiltered discussion, and let's navigate this sick, sad world together. 🗣️ Share Your Thoughts

  • Head over to Reddit to continue the conversation.
  • Want to support the show? Consider donating to help keep the content coming.

--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

  continue reading

118 ตอน

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