28. Medical Care IS Self-Care: Why Physicians Need to Prioritize Their Own Health

Stethoscopes and Strollers

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Hey doc! In this episode, I'm challenging you to rethink self-care. I dive into:

• Why medical care is a crucial form of self-care
• The importance of regular check-ups and addressing health concerns
• How to overcome guilt and prioritize your own health
• Why canceling patients for your own care is necessary and okay

Key takeaways:

1. You have one body - take care of it
2. Your health is just as important as your patients'
3. It's okay to reschedule patients for your own care
4. Regular check-ups are crucial, even for Physicians

Remember, you can't pour from an empty cup - this goes to your health as well!

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