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Jenny B and More Real Talk: Self-Care and Emotional Honesty
Manage episode 434000861 series 3554061
เนื้อหาจัดทำโดย Jenny Benitez เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jenny Benitez หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Feeling overwhelmed by the constant juggle of work and parenting during the summer? You're not alone. I share a raw and honest account of my toughest days, where work emergencies, back-to-back meetings, and the demands of being a present parent nearly broke me. Tune in to hear about the added stress from dealing with a passive-aggressive comments and the emotions we often keep bottled up. This episode is a heartfelt conversation about the real-life challenges that many women face in balancing their careers and family life.
But it's not all doom and gloom. Discover the transformative power of self-care, as I recount how a simple meeting with fellow moms lifted my spirits and reminded me that it's okay to admit when we're struggling. We also discuss the importance of communicating openly with our children about tough days, fostering better emotional understanding within the family. Lastly, I share my current struggle to maintain a consistent podcast schedule and express my deep gratitude for your patience. This episode is packed with practical advice and personal stories that offer solidarity and remind us all that we're navigating this journey together.
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บท
1. Balancing Work and Parenting Struggles (00:00:00)
2. The Importance of Self-Care for Moms (00:14:14)
3. Navigating Work-Life Balance During Summer (00:20:17)
102 ตอน
แบ่งปัน
