Mindfulness Special #1: Sensing Exercise with Göran Gennvi - IFL Play

SSE Executive Education

One way to increase your reflection capacity is to practice mindfulness or present moment awareness, by learning how to pay attention to your attention. Sounds good, but does it really work? In this podcast series we will explore the what, why and how of mindfulness with some of the leading entrepreneurs, researchers and practitioners of mindfulness in Sweden. Episode 1 – Sensing exercise. Participants: Göran Gennvi, leadership coach working with mindfulness for leaders for over 25 years.