Ep. 4 Joy is an Inside Job: How Routines, Rituals, and Techniques can Help you Show up for Yourself and Others

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Today’s guest, dancer, speaker, people-coach, President and Human Experience Master at Illuminated Hospitality, Karen Lasher, shares her experience showing up every day with love and joy in her heart for herself and others. From working as a liftee on Mount Hood to helping hospitality companies create the best customer experience for their guests to dancing (yes, dancing!) in the streets of her community, Karen demonstrates how the simplest of jobs can have the greatest of impact when we operate out of the love and light that we are. Bronkar and Karen discuss inspiration for designing a routine that works best for you, including some unique rituals and techniques that will keep you centered and in touch with your most loving, authentic self because let’s face it—we’re all human and life can be challenging! When you get into funks, how do you get out? When someone mistreats you, what is your natural recourse? As Karen exemplifies, joy is an inside job, and the stories we tell ourselves play a big role in those next steps.

LINKS FROM THE SHOW:

Dancing: Instagram + Facebook: @karenthedancinglady

Website: https://www.karenmlasher.com

Personal Development: https://www.thefireflylife.com

TEDXOronocoBayPark: https://www.youtube.com/watch?v=BYtb-pJhAuk