Embracing Your Inner Child and Navigating Anxiety with Dr. Melody Moore

SoulFeed with Shannon Algeo

Dr. Melody Moore facilitates the first SoulFeed LIVE via Zoom—and shares tools for accessing your inner child and managing anxiety during challenging times. In this episode, we discuss how to deal with moments when you feel you "should" be productive, the real beauty of embracing your inner child (and how to do it), the impact of trauma living in the body, and practical tools for how to deal with anxiety/panic attack.

Join “A Moment for Mental Health,” SoulFeed LIVE sessions Wednesdays via Zoom: www.soulumination.com/live

For more: http://www.shannonalgeo.com/podcast/dr-melody-moore