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Umoja /Root Chakra Meditation | Kwanzaa Meditation ❤️💛💚🖤
Manage episode 350778745 series 2994829
Umoja - Collective - Unity - Togetherness : To strive for and maintain unity in the family, community, nation, and race.
We will also be connecting with our root chakra. The Root Chakra located at the bottom of the spine helps us to feel grounded, connected and safe within our bodies and within the Earth.
Where can we open up to more unity in our lives?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/messageHosted by Ausha. See ausha.co/privacy-policy for more information.
111 ตอน
Umoja /Root Chakra Meditation | Kwanzaa Meditation ❤️💛💚🖤
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
Manage episode 350778745 series 2994829
Umoja - Collective - Unity - Togetherness : To strive for and maintain unity in the family, community, nation, and race.
We will also be connecting with our root chakra. The Root Chakra located at the bottom of the spine helps us to feel grounded, connected and safe within our bodies and within the Earth.
Where can we open up to more unity in our lives?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/messageHosted by Ausha. See ausha.co/privacy-policy for more information.
111 ตอน
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